Increasing understanding of mental illness by sharing my personal struggle with major depressive disorder, PTSD, and generalized anxiety disorder. It's crucial that sufferers not feel stigmatized and are not afraid to ask for help, especially the children. It's natural to be afraid of things we don't understand, so maybe by sharing our experiences, we can make a difference. Talk with others, ask questions, share this blog. Mental illness is not something of which to be afraid.
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DO IT ALL!!! NO REGRETS!!
Do the stuff people say you shouldn't. Do the stuff that seems impossible, silly, difficult, immature, irrelevant. We can creat...
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I recently read an article by Diane Weber Bederman in the Feb. 11th edition of the Huffington Post http://www.huffingtonpost.ca/diane-beder...
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I never really understood my anxiety disorder until recently, and I've had it all my life. I, as well as all my friends, just considered...
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What do you think of when you hear "mental institution"? Chances are you think "insane asylum", "loonie bin...
Wow! I am just soo inspired by this!! This grassroots movement, although small at the moment, is going to spread like wildfire once kids realize it's ok to talk about mental illness... in fact, we'll even send you to Toronto to do it! When I open up to young people about my own illness, they are fixated on every word. The next thing I know, they start sharing how "that sounds just like what I experience", and the conversation has begun, they don't need to suffer in silence anymore.
ReplyDeleteHey Lisa,
ReplyDeleteI'm gonna start sharing your blog with my patients. As you know, I work in the north with aboriginal Canadians where there is so much depression and so few resources. Most of it is with young people who feel a sense of hopelessness and helplessness who are 'connected' via the internet thru social media networks. A place like your blog and it's resources will give people a sense of belonging and hope...connected virtually! Thanks for sharing.
OMG, Greg, it would be an honour to be able to help in any way I can. A few people have approached me already about more information, clearly people want to know but don't know who is safe to ask. I'm not a therapist, but I do know that depression is a serious problem in that community, so if folks up there want to ask questions, I will do my best to answer based on my experiences. Thank you for your trust in me!!
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